Rosemary Morretta

Rosemary Morretta, a 40-year marketing veteran, holistic nutritionist, and self-care advocate, founded TeamSelfCare to provide evidence-based self-care guidance of all kinds, all in one place. We help entrepreneurs thrive in their business and in life through our online courses, programs, self-care tools, and other evidence-based self-care resources ranging from stress reduction, sleep management, mindset, and much more. Busy business owners will learn how to preserve and strengthen their mental, physical, and emotional health through self-care. Whether our members need just a few tweaks or are tackling a challenging area of life that needs more in-depth work, we offer experiences that are engaging, results-driven, and hassle-free.

Your Weekly Dose of TLC - The Self-Care Demystified Issue

Issue #29 November 29, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to TeamSelfCare's TLC Newsletter, where we're excited to unveil our new membership program, Self-Care Demystified. Crafted specifically for busy business owners, it's a chance to delve into a holistic approach to well-being and entrepreneurial success. For a limited time, we're offering a 30-day free trial of Self-Care Demystified. Explore its modules and resources firsthand to witness its potential impact on...

over 1 year ago • 8 min read

Your Weekly Dose of TLC: The Decluttering Issue

Issue #24 Nov. 15, 2023 by Rosemary Morretta TeamSelfCare.com Welcome to the Decluttering Issue of TLC! In the spirit of embracing simplicity and reclaiming the essence of a clutter-free life, we welcome you to this special edition dedicated to the art of decluttering. Within this newsletter, we start a journey of transformation—clearing spaces, freeing minds, and discovering the profound impact of simplicity on our well-being. Join us as we explore insightful tips and expert advice to guide...

over 1 year ago • 11 min read

Your Weekly Dose of TLC - The Abundance Issue

Issue #23 November 8, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to the Abundance Issue of TeamSelfCare's TLC Newsletter! We are delighted to bring you yet another edition brimming with valuable insights and practical strategies aimed at helping you maintain a healthy and balanced lifestyle while successfully navigating the often demanding world of running your own business. In this week's edition, we're going to delve into a pivotal topic: the transformative power of...

over 1 year ago • 10 min read

Resending: Here’s Your Weekly Dose of TLC: The Procrastination Issue

Issue #23 November 1, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to the Procrastination issues of the TLC Newsletter! This week, we dive deep into understanding the art of procrastination and, more importantly, how to overcome it. Discover practical tips, personal stories, and expert insights to boost your productivity, reclaim your time, and turn procrastination into a thing of the past. Featured Article Procrastination and Perfectionism: The Paralyzing Duo for Entrepreneurs...

over 1 year ago • 8 min read

Here’s Your Weekly Dose of TLC: The Procrastination Issue

over 1 year ago • 8 min read

Here's Your Weekly Dose of TLC, the Mindfulness and Meditation Issue

Issue #20 October 4, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to Issue 20 of TeamSelfCare's TLC Newsletter! This week, we embark on a journey to explore the transformative potential of mindfulness and meditation. At the heart of this edition lies a compelling feature article: "Mindfulness and Meditation: A Solopreneur's Secret Weapon." Whether you operate as a solopreneur or lead a dedicated in-house team, you will uncover the ways in which mindfulness and meditation can...

over 1 year ago • 10 min read

Here's Your Weekly Dose of TLC. The Q4 Holiday Marketing Issue

Issue #19 September 27, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to Issue 19 of TeamSelfCare's TLC Newsletter! As the leaves start to turn here in Connecticut, and the scent of pumpkin spice fills the air, we know that the holiday season is just around the corner. It's the time of year, no matter where you are in the world, when businesses of all sizes have the opportunity to shine, connect with their audience, and boost their revenue. However, we understand that holiday...

over 1 year ago • 11 min read

Your weekly dose of TLC - The Gratitude Issue

Issue #18 September 20, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to TLC's Gratitude Issue! In this edition, we delve into the transformative power of gratitude for small business owners, featuring a guided gratitude meditation, a powerful weekly affirmation, and insightful article exploring how cultivating thankfulness can enrich both your personal and professional life. Join us on this journey of abundance and positivity. As a token of our heartfelt appreciation for your...

over 1 year ago • 13 min read

Your Weekly Dose of TLC - Back To Basics Issue

Issue #17 September 14, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to Issue 17 of TeamSelfCare's TLC Newsletter! We are delighted to extend a warm welcome to you as we introduce the latest issue of our TLC Newsletter, carefully crafted around a single guiding principle: "Back to Basics." In a world inundated with incessant noise and complexity, this edition marks a refreshing return to simplicity, an intentional shift of our attention to the core elements that genuinely hold...

over 1 year ago • 13 min read

Your Weekly Dose of TLC - The Visualization Issue

Issue #16 September 7, 2023 by Rosemary Morretta TeamSelfCare.com Welcome! Welcome to Issue 16 of TeamSelfCare's TLC Newsletter! We are delighted to extend a warm welcome to you as we introduce the latest issue of our TLC Newsletter, carefully crafted around the concept of Visualization and how you can use it achieve greater success in your business and in life! Prepare to embark on an extraordinary journey tailor-made for entrepreneurs like yourself. In this edition, we're diving deep into...

over 1 year ago • 15 min read